It is very important for the human beings to enjoy life in social companies because they can't survive a segregated lifestyle.What to do when this humane and social spirit deviates from amicability to mistrust, pessimism and a sense of fear.Yes, there are among us, people who develop an abnormal fear of the company of other human beings around him. This disorder has been assigned the title of the Social Anxiety Disorder, Social Phobia or Social Anxiety. It has been estimated, through surveys, that as much as 13.3% of the general population may have experienced this pathogenic condition one time or the other.
We may have come across several people in our social circle that may be described as being shy or gauche, who find it difficult to interact with others and do not mingle or make friends easily. There may be others, who appear as severely self-conscious, worried about their performance in any field because they constantly wonder how others will judge them. Some may appear as quite a bundle of nerves, often falling victim to symptoms like stuttering, tendency to shake a foot or wring the hands. Not only that, some cannot remove this thought from their minds that they have probably made a bloomer during a social outing and the memory keeps plaguing them for weeks. This constant anxiety further affects their social behaviour. Their thinking process adopts an almost permanent pessimism and they tend to look at anything through the distorting prism of negativity.
All this, of course, simply serves to intensify the fear.The true fear underpinning this disorder is very often the fear of being negatively judged and evaluated by others. This fear or apprehension can make the person afraid of doing anything that might prove embarrassing to them in public.
In psychiatric terminology such disorders are denoted with Agoraphobia. Curing this disorder through panic attacks cures become mandatory to sort out those social anxiety disorders.Treating this disease in itself is a challenge for experts due to genuine reasons. It becomes tough to assess a case when patients are not able to express their problems. Although assisted but extreme shyness and introvert attitude causes problems. They face social avoidance hence fail to describe agonies. It is therefore important to diagnose such cases after thorough study of mental conditions.
Left unresolved and untreated, depression can develop and some may turn to alcohol and drugs in order to cope.All too frequently the medical response to social phobia and Social Anxiety Disorder is to simply drug it, often with anti-anxiety medication - particularly favored are drugs from the selective serotonin reuptake inhibitor group (SSIRs) such as paroxetine (Paxil or Seroxat).
When psychotherapy is offered, it is usually in the form of Cognitive Behavior Therapy (CBT).Yet, while both these strategies can provide relief to some sufferers, the emphasis is on controlling the symptoms rather than treating the underlying drivers, or cause.And, in the clinical experience of this therapist, while the drivers remain intact then, sooner or later, the anxiety will return - and all too often with a vengeance.
Non-panic social anxiety disorder treatment: Most popular medicine of this category Selective Serotonin Reuptake Inhibitors (SSRIs) are effective. They boost Serotonin level which is wonderful happiness hormone in human brains. The anti-depressants Monoamine Oxidase Inhibitors MOIs) remained popular before the arrival of SSRIs which acted effectively in treating it. MOIs have been introduced once again to treat this disorder which was withdrawn earlier due to side effects. Its present version is more effective and less toxic. The new version is Reversible Inhibitors of Monoamine Oxidase subtype A (RIMAs). Social anxiety disorder treatment is also possible by a new medicine Mirtazapine. It has been gaining popularity due to better impact.
With modern advanced hypnotherapy techniques we can reach deep within the subconscious mind, to where those feelings are generated, and adjust the faulty beliefs that are keeping the anxiety 'program' running.Once this is accomplished, the symptoms - social anxiety and social phobia - just become extinct because there is nothing there to drive them anymore.If you have been struggling with the really debilitating effects of social phobia or social anxiety disorder, do not give up -- effective help is available.With modern and advanced hypnotherapy techniques, you can be returned to your true nature and be released from that old anxiety and fear for good.
Understanding Social Phobia.Before you seek any kind of social anxiety disorder treatment, it would be wiser to first understand the specific condition. First of all, it should be made clear is not a mental illness. It is something that can be easily treated if the right method is used and if the person suffering from it is determined to overcome it. The disorder is manifested through the feeling of intense fear brought about by normal social activities. The person who suffers from social phobia feels as if he is being watched or evaluated by other people at all times, thus, he tries to avoid such public or social interactions.
Triggers, Symptoms and Signs.If you are after social anxiety disorder treatment because you want to live a normal life, then it is crucial as well that you know the situations that trigger anxiety or panic attacks. Not only that, you also need to recognize the signs and symptoms brought about by such attacks. The triggers can be any kind of social activity such as dating, speaking in public, talking with a group of people, meeting new acquaintances or even being interviewed for a job. The symptoms can manifest physically or emotionally such as getting dry throat, chest pains, shaking or trembling, and the feeling of intense fear even days or weeks away from the said activity.Getting the treatments.If you suffer from social phobia, then it is not the end of the world because you can actually have lot of social anxiety disorder treatments to help you cure the problem. As we have said above, medications or expensive therapies are not your only options. There are also programs developed by ex-social phobia sufferers which aim to effectively cure the disorder. By using such alternative treatment, you do not only deal with the triggers but also hit the causes for long term cure.
[Social Anxiety Disorder Treatment]
We may have come across several people in our social circle that may be described as being shy or gauche, who find it difficult to interact with others and do not mingle or make friends easily. There may be others, who appear as severely self-conscious, worried about their performance in any field because they constantly wonder how others will judge them. Some may appear as quite a bundle of nerves, often falling victim to symptoms like stuttering, tendency to shake a foot or wring the hands. Not only that, some cannot remove this thought from their minds that they have probably made a bloomer during a social outing and the memory keeps plaguing them for weeks. This constant anxiety further affects their social behaviour. Their thinking process adopts an almost permanent pessimism and they tend to look at anything through the distorting prism of negativity.
All this, of course, simply serves to intensify the fear.The true fear underpinning this disorder is very often the fear of being negatively judged and evaluated by others. This fear or apprehension can make the person afraid of doing anything that might prove embarrassing to them in public.
In psychiatric terminology such disorders are denoted with Agoraphobia. Curing this disorder through panic attacks cures become mandatory to sort out those social anxiety disorders.Treating this disease in itself is a challenge for experts due to genuine reasons. It becomes tough to assess a case when patients are not able to express their problems. Although assisted but extreme shyness and introvert attitude causes problems. They face social avoidance hence fail to describe agonies. It is therefore important to diagnose such cases after thorough study of mental conditions.
Left unresolved and untreated, depression can develop and some may turn to alcohol and drugs in order to cope.All too frequently the medical response to social phobia and Social Anxiety Disorder is to simply drug it, often with anti-anxiety medication - particularly favored are drugs from the selective serotonin reuptake inhibitor group (SSIRs) such as paroxetine (Paxil or Seroxat).
When psychotherapy is offered, it is usually in the form of Cognitive Behavior Therapy (CBT).Yet, while both these strategies can provide relief to some sufferers, the emphasis is on controlling the symptoms rather than treating the underlying drivers, or cause.And, in the clinical experience of this therapist, while the drivers remain intact then, sooner or later, the anxiety will return - and all too often with a vengeance.
Non-panic social anxiety disorder treatment: Most popular medicine of this category Selective Serotonin Reuptake Inhibitors (SSRIs) are effective. They boost Serotonin level which is wonderful happiness hormone in human brains. The anti-depressants Monoamine Oxidase Inhibitors MOIs) remained popular before the arrival of SSRIs which acted effectively in treating it. MOIs have been introduced once again to treat this disorder which was withdrawn earlier due to side effects. Its present version is more effective and less toxic. The new version is Reversible Inhibitors of Monoamine Oxidase subtype A (RIMAs). Social anxiety disorder treatment is also possible by a new medicine Mirtazapine. It has been gaining popularity due to better impact.
With modern advanced hypnotherapy techniques we can reach deep within the subconscious mind, to where those feelings are generated, and adjust the faulty beliefs that are keeping the anxiety 'program' running.Once this is accomplished, the symptoms - social anxiety and social phobia - just become extinct because there is nothing there to drive them anymore.If you have been struggling with the really debilitating effects of social phobia or social anxiety disorder, do not give up -- effective help is available.With modern and advanced hypnotherapy techniques, you can be returned to your true nature and be released from that old anxiety and fear for good.
Understanding Social Phobia.Before you seek any kind of social anxiety disorder treatment, it would be wiser to first understand the specific condition. First of all, it should be made clear is not a mental illness. It is something that can be easily treated if the right method is used and if the person suffering from it is determined to overcome it. The disorder is manifested through the feeling of intense fear brought about by normal social activities. The person who suffers from social phobia feels as if he is being watched or evaluated by other people at all times, thus, he tries to avoid such public or social interactions.
Triggers, Symptoms and Signs.If you are after social anxiety disorder treatment because you want to live a normal life, then it is crucial as well that you know the situations that trigger anxiety or panic attacks. Not only that, you also need to recognize the signs and symptoms brought about by such attacks. The triggers can be any kind of social activity such as dating, speaking in public, talking with a group of people, meeting new acquaintances or even being interviewed for a job. The symptoms can manifest physically or emotionally such as getting dry throat, chest pains, shaking or trembling, and the feeling of intense fear even days or weeks away from the said activity.Getting the treatments.If you suffer from social phobia, then it is not the end of the world because you can actually have lot of social anxiety disorder treatments to help you cure the problem. As we have said above, medications or expensive therapies are not your only options. There are also programs developed by ex-social phobia sufferers which aim to effectively cure the disorder. By using such alternative treatment, you do not only deal with the triggers but also hit the causes for long term cure.
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