A Guide To Transpersonal Coaching

By Allyson Burke


Everyone at some point has problems they need to deal with. This can be on a personal level or it can involve work and other problems. Often one aspect of your life can have a negative influence on the others. This is why you may wish to consider using transpersonal coaching to help make your life better.

The term transpersonal refers to looking beyond the person. While it is true that the personality of an individual can influence how they react to a situation and the problems that arise from that reaction this is not the sole influence on their behavior. A coach that uses transpersonal methods will recognize this and react accordingly.

All of these aspects influence the behavior of an individual. A transpersonal coach looks at their client and considers what is known as the voice of their soul. As every person is unique equally the coaching that client receives has to be individual as well, recognizing that one person can have a different reaction to the same set of problems as somebody else.

On the basic level it can work in the way a motivational speaker or coach can usually work. Goals can be set and objectives can be reached. It is possible to change your perception in order to become better organised and to gain more satisfaction from your life.

In many respects the transpersonal approach is holistic. Health is another aspect that people may not necessarily be aware of. Stress is a known factor in aggravating allergies and increasing the risk of heart attacks, strokes and other serious conditions. Stress also means people go for coping mechanisms such as comfort eating and alcohol.

It is also about mastering the self. This does not mean becoming arrogant or self centered. A coach looks at both the personality of the individual and their personal and professional circumstances. Over time they can help a client recognize how to look at how they behave and make changes for the better.

A coach can look at an individual and their goals. They can allow people to look more clearly at their approach to these goals and a more positive approach. This more positive approach can then feed into how they interact with friends, family and the wider community. Over time it means people recognize what makes them stressed and how their reaction can exacerbate that stress as well as introducing more positive coping mechanisms to deal with that stress.

There are various people that offer transpersonal coaching services. It is worth asking them about their circumstances. Often the coach will have experience that can be beneficial, showing how they have overcome problems and how they pass on that knowledge to other clients. Look online to find coaches in your local area to see how they can help you.




About the Author:



No comments:

Post a Comment